We know that to stay healthy, we need to care for our bodies by moving, fueling and resting. Habits like good sleep, healthy eating and regular exercise help us to function at our best. It’s the same with our spiritual lives! Spiritual disciplines are habits Christians have practiced through the centuries to keep our spiritual lives healthy and help us grow closer to God. In this class, we will explore several spiritual disciplines to follow to help us stay in step with Jesus and grow deeper in love with our heavenly Father.

A video of the talk and discussion questions will be posted online each Sunday by 6:00 pm so you can watch at your own pace.

We will use online forums within the class website to answer questions and discuss topics to help participants process and apply the class information.

This class is held online. Please register to receive the link to the class.


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